Injury Rehabilitation

Are you searching for specialist physiotherapy in Edgecliff or Double Bay or a physio for back pain? There are lots of aches and pains, as well as non-sports related injuries that can be rehabilitated using a customised approach by a trained and experienced physiotherapist.

Coogee Edgecliff

Gym-Based Physiotherapy

At BeFit Training Physio we love to support the active and sporting communities in Double Bay and the surrounding Eastern Suburbs of Sydney. Our physiotherapists work with a range of athletes from different sports to help them optimise performance and recover from injuries.

Coogee Edgecliff

Performance-Based Physiotherapy

Do you need a sports injury physio? At BeFit Training Physio, we know that being sidelined with an injury or a lack of fitness can be frustrating.

Coogee Edgecliff

DEXA Scan

Get accurate body composition analysis with our state-of-the-art DEXA scanning technology. Understand your bone density, muscle mass, and fat distribution.

Edgecliff

VO2 Max Testing

Measure your cardiovascular fitness with precision VO2 Max testing. Understand your aerobic capacity and optimise your training zones.

Coogee Edgecliff

Sports Massage

At BeFit Training Physio we use a range of manual therapies, including massage to help relieve muscular tension that may be causing pain, discomfort or dysfunction in your body.

Coogee Edgecliff

Running Assessment

In need of Sydney Running Assessments to help improve your running technique? At BeFit Training Physio, we know that running can be a very satisfying, but challenging sport.

Coogee Edgecliff

Concussion Assessment

Do you or a family member play sports where concussion is a possibility? At BeFit Training Physio, we take concussions very seriously, because they can have a significant impact on your body.

Coogee Edgecliff

Golf Assessment

At BeFit Training Physio we will design a customised program that improves your mobility, strength and power, which will help you hit the ball further and more consistently.

Coogee Edgecliff

Everlab x BeFit

We're proud to announce our partnership with Everlab, bringing their cutting-edge health and performance testing directly to BeFit Training Physio.

Edgecliff

ONERO® Program

Evidence-based bone health program combining exercise and education for osteoporosis management.

Edgecliff

Dry Needling, Cupping & AirRelax Compression

At BeFit Training Physio we use a range of therapeutic techniques including dry needling, cupping therapy, and AirRelax compression to help relieve muscular tension, improve circulation, and accelerate your recovery.

Coogee Edgecliff